Yin Yoga
Yin yoga is a slow-paced, meditative style of yoga where passive poses are held for a long duration, typically 3 to 5 minutes or longer. This practice targets deep connective tissues like ligaments, joints, and fascia, contrasting with more active styles that focus on muscles. The long holds encourage a state of stillness to increase flexibility, improve joint mobility, and foster a deeper mental and physical awareness.
FREE!
Summer Studio Series: Performance & Dance Social #2
Experience a night where the performance is only the beginning. The Key West International Dance Company invites you to an evening that blurs the line between the stage and the audience, starting with a professional showcase in Act I. You’ll witness a stunning display of world-class choreography before the lights come up for Act II, transforming the floor into a dance social where everyone is welcome to join the company and move to the beat.
General admission is free, and VIP table seating can be reserved in advance.
Acupuncture
Community Acupuncture is an accessible way to experience the healing benefits of acupuncture in a shared space. In this group setting, individuals receive personalized treatment while relaxing alongside others. Whether you’re seeking relief from stress, pain, or other health concerns, community acupuncture offers a peaceful, supportive environment to promote healing and well-being for everyone. Vitamin injections and ear tacks may also be available during these times.
FREE!
Transformational Breathwork
Transformational breathwork is a practice that uses conscious breathing to move stagnant energy, integrate emotional and physical experiences, and facilitate healing and personal growth. This guided session helps you release tension, reset your nervous system, and reconnect with yourself.
FREE!
Summer Studio Series: Performance & Dance Social #3
Experience a night where the performance is only the beginning. The Key West International Dance Company invites you to an evening that blurs the line between the stage and the audience, starting with a professional showcase in Act I. You’ll witness a stunning display of world-class choreography before the lights come up for Act II, transforming the floor into a dance social where everyone is welcome to join the company and move to the beat.
General admission is free, and VIP table seating can be reserved in advance.
Summer Studio Series: Performance & Dance Social #4
Experience a night where the performance is only the beginning. The Key West International Dance Company invites you to an evening that blurs the line between the stage and the audience, starting with a professional showcase in Act I. You’ll witness a stunning display of world-class choreography before the lights come up for Act II, transforming the floor into a dance social where everyone is welcome to join the company and move to the beat.
General admission is free, and VIP table seating can be reserved in advance.
Summer Studio Series: Performance & Dance Social #5
Experience a night where the performance is only the beginning. The Key West International Dance Company invites you to an evening that blurs the line between the stage and the audience, starting with a professional showcase in Act I. You’ll witness a stunning display of world-class choreography before the lights come up for Act II, transforming the floor into a dance social where everyone is welcome to join the company and move to the beat.
General admission is free, and VIP table seating can be reserved in advance.
Summer Studio Series: Performance & Dance Social #6
Experience a night where the performance is only the beginning. The Key West International Dance Company invites you to an evening that blurs the line between the stage and the audience, starting with a professional showcase in Act I. You’ll witness a stunning display of world-class choreography before the lights come up for Act II, transforming the floor into a dance social where everyone is welcome to join the company and move to the beat.
General admission is free, and VIP table seating can be reserved in advance.
Summer Studio Series: Performance & Dance Social #7
Experience a night where the performance is only the beginning. The Key West International Dance Company invites you to an evening that blurs the line between the stage and the audience, starting with a professional showcase in Act I. You’ll witness a stunning display of world-class choreography before the lights come up for Act II, transforming the floor into a dance social where everyone is welcome to join the company and move to the beat.
General admission is free, and VIP table seating can be reserved in advance.
Acupuncture
Community Acupuncture is an accessible way to experience the healing benefits of acupuncture in a shared space. In this group setting, individuals receive personalized treatment while relaxing alongside others. Whether you’re seeking relief from stress, pain, or other health concerns, community acupuncture offers a peaceful, supportive environment to promote healing and well-being for everyone. Vitamin injections and ear tacks may also be available during these times.
FREE!
Summer Studio Series: Performance & Dance Social #1
Experience a night where the performance is only the beginning. The Key West International Dance Company invites you to an evening that blurs the line between the stage and the audience, starting with a professional showcase in Act I. You’ll witness a stunning display of world-class choreography before the lights come up for Act II, transforming the floor into a dance social where everyone is welcome to join the company and move to the beat.
General admission is free, and VIP table seating can be reserved in advance.
Yin Yoga
Yin yoga is a slow-paced, meditative style of yoga where passive poses are held for a long duration, typically 3 to 5 minutes or longer. This practice targets deep connective tissues like ligaments, joints, and fascia, contrasting with more active styles that focus on muscles. The long holds encourage a state of stillness to increase flexibility, improve joint mobility, and foster a deeper mental and physical awareness.
FREE!
Soul City dysFUNKshunals
Motown with a Jazz Attitude!
Featuring: Clayton Lopez, Larry Smith, Christine Cordone & Skipper Kripitz and always surprise guests!
Transformational Breathwork
Transformational breathwork is a practice that uses conscious breathing to move stagnant energy, integrate emotional and physical experiences, and facilitate healing and personal growth. This guided session helps you release tension, reset your nervous system, and reconnect with yourself.
FREE!
Yang Yoga
Yang yoga is the active, dynamic style of yoga that builds strength and stamina through flowing movements, unlike the passive, static poses of Yin yoga. It is characterized by rhythmic sequences that generate heat, such as those found in Vinyasa, Ashtanga, and Power Yoga, focusing on muscles and circulation to strengthen and lengthen them.
FREE!
Memorial Day Exhibit: A Legacy of Courage
Honor the memory of local Veterans this Memorial Day with a tribute to past members of VFW Post 6021 and American Legion Post 168! With Light Food Followed by Larry Smith's Jazz Jam 7-10 pm!
Suggested Donation at the Door!
Acupuncture
Community Acupuncture is an accessible way to experience the healing benefits of acupuncture in a shared space. In this group setting, individuals receive personalized treatment while relaxing alongside others. Whether you’re seeking relief from stress, pain, or other health concerns, community acupuncture offers a peaceful, supportive environment to promote healing and well-being for everyone. Vitamin injections and ear tacks may also be available during these times.
FREE!
Soul City dysFUNKshunals
Motown with a Jazz Attitude!
Featuring: Clayton Lopez, Larry Smith, Christine Cordone & Skipper Kripitz and always surprise guests!
Yin Yoga
Yin yoga is a slow-paced, meditative style of yoga where passive poses are held for a long duration, typically 3 to 5 minutes or longer. This practice targets deep connective tissues like ligaments, joints, and fascia, contrasting with more active styles that focus on muscles. The long holds encourage a state of stillness to increase flexibility, improve joint mobility, and foster a deeper mental and physical awareness.
FREE!
Group Meditation Circle
Group meditation is the practice of meditating collectively with others in a physical space. Participants gather together to meditate simultaneously, cultivating a shared energy that enhances the overall experience. Classes typically consist of 20-30 minutes of active meditation, with space and time allowed for check-in and integration. This communal practice can take various forms including guided meditation, silent meditation, or meditation accompanied by music or chanting. The essence of group meditation lies in the synergy created, as individuals come together to explore mindfulness and elevate their consciousness.
FREE!
Walk with a Doc: Gut Check – What’s Normal and What’s Not
Take a step toward better health at our next Walk with a Doc event!
This month, we are focusing on digestive wellness with a special presentation and community walk designed to educate, exercise, and empower.
Join guest speaker Michael P. Klitenick, MD FACS, for an informative talk titled "Gut Check: What's Normal and What's Not." Dr. Klitenick will walk through common digestive issues, highlighting what symptoms to watch for and providing guidance on when it is time to seek professional care.
FREE!
Acupuncture
Community Acupuncture is an accessible way to experience the healing benefits of acupuncture in a shared space. In this group setting, individuals receive personalized treatment while relaxing alongside others. Whether you’re seeking relief from stress, pain, or other health concerns, community acupuncture offers a peaceful, supportive environment to promote healing and well-being for everyone. Vitamin injections and ear tacks may also be available during these times.
FREE!
Yin Yoga
Yin yoga is a slow-paced, meditative style of yoga where passive poses are held for a long duration, typically 3 to 5 minutes or longer. This practice targets deep connective tissues like ligaments, joints, and fascia, contrasting with more active styles that focus on muscles. The long holds encourage a state of stillness to increase flexibility, improve joint mobility, and foster a deeper mental and physical awareness.
FREE!
Group Meditation Circle
Group meditation is the practice of meditating collectively with others in a physical space. Participants gather together to meditate simultaneously, cultivating a shared energy that enhances the overall experience. Classes typically consist of 20-30 minutes of active meditation, with space and time allowed for check-in and integration. This communal practice can take various forms including guided meditation, silent meditation, or meditation accompanied by music or chanting. The essence of group meditation lies in the synergy created, as individuals come together to explore mindfulness and elevate their consciousness.
FREE!
Terri White, Larry Baeder & Friends
Experience a night of world-class music and soul in the heart of Key West! Every Thursday, Broadway legend Terri White teams up with the versatile Larry Baeder for a high-energy residency that blends the best of American music. Renowned for her powerhouse roles on Broadway in Ain’t Misbehavin’ and Chicago, Terri White brings her unmatched stage presence to the stage alongside Larry Baeder and a rotating cast of new guest musicians each week.
Suggested Donation at door.
Transformational Breathwork
Transformational breathwork is a practice that uses conscious breathing to move stagnant energy, integrate emotional and physical experiences, and facilitate healing and personal growth. This guided session helps you release tension, reset your nervous system, and reconnect with yourself.
FREE!
Yang Yoga
Yang yoga is the active, dynamic style of yoga that builds strength and stamina through flowing movements, unlike the passive, static poses of Yin yoga. It is characterized by rhythmic sequences that generate heat, such as those found in Vinyasa, Ashtanga, and Power Yoga, focusing on muscles and circulation to strengthen and lengthen them.
FREE!
Acupuncture
Community Acupuncture is an accessible way to experience the healing benefits of acupuncture in a shared space. In this group setting, individuals receive personalized treatment while relaxing alongside others. Whether you’re seeking relief from stress, pain, or other health concerns, community acupuncture offers a peaceful, supportive environment to promote healing and well-being for everyone. Vitamin injections and ear tacks may also be available during these times.
FREE!
Yin Yoga
Yin yoga is a slow-paced, meditative style of yoga where passive poses are held for a long duration, typically 3 to 5 minutes or longer. This practice targets deep connective tissues like ligaments, joints, and fascia, contrasting with more active styles that focus on muscles. The long holds encourage a state of stillness to increase flexibility, improve joint mobility, and foster a deeper mental and physical awareness.
FREE!
Group Meditation Circle
Group meditation is the practice of meditating collectively with others in a physical space. Participants gather together to meditate simultaneously, cultivating a shared energy that enhances the overall experience. Classes typically consist of 20-30 minutes of active meditation, with space and time allowed for check-in and integration. This communal practice can take various forms including guided meditation, silent meditation, or meditation accompanied by music or chanting. The essence of group meditation lies in the synergy created, as individuals come together to explore mindfulness and elevate their consciousness.
FREE!
Movies Under the Stars: Shrek
Join us for a magical, family-friendly evening under the stars with a screening of the beloved 2001 animated hit Shrek!
Follow a grumpy but lovable ogre on a hilarious quest to rescue a feisty princess with the help of a talking donkey and a whole lot of fairy tale twists.
Yang Yoga
Yang yoga is the active, dynamic style of yoga that builds strength and stamina through flowing movements, unlike the passive, static poses of Yin yoga. It is characterized by rhythmic sequences that generate heat, such as those found in Vinyasa, Ashtanga, and Power Yoga, focusing on muscles and circulation to strengthen and lengthen them.
FREE!
Acupuncture
Community Acupuncture is an accessible way to experience the healing benefits of acupuncture in a shared space. In this group setting, individuals receive personalized treatment while relaxing alongside others. Whether you’re seeking relief from stress, pain, or other health concerns, community acupuncture offers a peaceful, supportive environment to promote healing and well-being for everyone. Vitamin injections and ear tacks may also be available during these times.
FREE!
Mike Wiley
MIKE WILEY, back by popular demand!! Two DIFFERENT shows, one incredible performer. Reception with food and cash bar starts at 6pm before each show.
Suggested Donation at the Door!
Wheels of Grit: Meet & Greet
Help Veteran & American Legion member Jodie Knox launch her bike ride from Key West to Kittery Maine to raise money for Achilles International and Wounded Warriors Project.
Suggested Donation at the Door!
Yin Yoga
Yin yoga is a slow-paced, meditative style of yoga where passive poses are held for a long duration, typically 3 to 5 minutes or longer. This practice targets deep connective tissues like ligaments, joints, and fascia, contrasting with more active styles that focus on muscles. The long holds encourage a state of stillness to increase flexibility, improve joint mobility, and foster a deeper mental and physical awareness.
FREE!
Group Meditation Circle
Group meditation is the practice of meditating collectively with others in a physical space. Participants gather together to meditate simultaneously, cultivating a shared energy that enhances the overall experience. Classes typically consist of 20-30 minutes of active meditation, with space and time allowed for check-in and integration. This communal practice can take various forms including guided meditation, silent meditation, or meditation accompanied by music or chanting. The essence of group meditation lies in the synergy created, as individuals come together to explore mindfulness and elevate their consciousness.
FREE!
Zero Turbulence
Amazing show by four talented Key West High School students playing a fun, family friendly mix of jazz standards, pop favorites and contemporary tunes.
Suggested Donation at the Door!
Transformational Breathwork
Transformational breathwork is a practice that uses conscious breathing to move stagnant energy, integrate emotional and physical experiences, and facilitate healing and personal growth. This guided session helps you release tension, reset your nervous system, and reconnect with yourself.
FREE!